Posts Tagged ‘tips’
4 simple ways to improve your day
July 28th, 2010 • Eating Healthy, Life Improvements, Weight Loss Series
Tags: Brain, Breakfast, Cardiovascular, Fatigue, Food, Life skills, Man, Memory, Men, Mind, motivation, Nutrients, positive, Protein, Time, tips
BEAT Endurance BOREDOM
July 22nd, 2010 • Running, Weight Loss Series
Tags: Brain, Brains, Cardiovascular, Endurance, energy, Fatigue, Focus, Goals, Jogging, Mind, mind frame, mind set, Reps, Run, Running, tips, treadmill
Sail through long sessions with tips from treadmill experts. It’s to easy to start your session with a nice 10 min stretch, hit the cross trainer for 15 mins and then jump on the treadmill not even to make it to 20 mins because of those nasty demons.. beat the boredom with these tips and stay focussed and locked in your training mind frame.
Read more »
Memory: Best 8 articles to improve memory
May 18th, 2010 • Brain Series
Tags: Brain, Brains, Improvement, Management, Memory, Stress, Time, tips
Can I strengthen my mind with simple exercises?
How can I improve my memory?
How do I stop mental decline?
How can I protect myself before “Age brought on” memory and mental problems kick in?
Read more »
7 INSTANT SPEED TIPS
February 9th, 2010 • 1 comment Running
Tags: Cardiovascular, Fatigue, gravity, head, instant, position, Run, Running, shoulders, speed, tips, torso, Treadmill tips, Weight Loss, woman, women
Run smarter and faster with some of these tips
Read more »
Recent Comments